Description
The secret to happiness, according to ancient wisdom and modern science, rests in training the mind to focus on the moment, while savoring all that is good in your life. Happiness, it turns out, doesn’t depend on good fortune, money, or finding the right mate, but upon an internal satisfaction that everyone can cultivate with a few daily practices. These simple practices have a cumulative effect on your psyche and your life. In this webinar, which has been Jeanne’s most popular class, you will learn 8 practices that will make you a happier person for the rest of your life. You will learn tried, true, and researched methods that work. You will finally, finally, discover how to bounce back from disappointments and challenges. You will achieve the mind state that will draw relationships to you and deepen the ones you have. You will become a better partner, parent, sibling, son or daughter, aunt or uncle, friend, co-worker, boss, teacher, student. In today’s challenging world, we all need the skills that will lead to happiness, gratitude and inner peace.