Eight Wednesdays, 45 minutes of guided meditations, healing, and intention building, 5:30 pm PT/6:30 MT /7:30 CT/8:30 pm ET.
For the next eight Wednesday nights, I will lead a guided meditation beginning with relaxation from head to toe, followed by healing of our selves, our loved ones and our world. We will join hands and create a group healing energy.
We will also do a positive intention for ourselves each week, a sankalpa or an intention from the heart, to help you focus on the path you want for your life.
Over the course of this eight week series, I will draw from a variety of techniques, including loving kindness, mindfulness or Vipassana, colors meditation, chakra cleansing, and creative visualization.
We will be done within 45 minutes from the start. Then I will remain online to chat with anyone who wants to hang out a little longer and talk. Hope to see you there! — Jeanne Mayell
Donations are appreciated but not in any way required.